Workout 2 is up on YouTube
Posted on August 16 2020
Kg has done it again with some wonderful and easy to learn choreography. I hope you enjoy them! Since it was summer we were able to film outdoors. The format is similar to our first workout - 5 songs with 1 minute drills between them. We did add a stretch to this workout too.
This is designed to be a cardio workout - not a Hawaiian / Tahitian dance class. Don't go to Hawaii and request Proud Mary to be played and then do this routine thinking you're doing a Hawaiian dance - it doesn't work that way :-)
My goal is to offer unique, fun workouts without offending anyone and I hope I've succeeded!
Here's a link to our YouTube channel - please subscribe! https://www.youtube.com/channel/UCA2I-i0Q8DZJzrWS1zXvLyw